Juicing can be a great way to enhance your child's biomedical health program by improving their nutritional intake and bolstering their antioxidant levels. Glutathione (a critical antioxidant necessary for cellular support and detoxification) is found in so many fruits and vegetables it is almost hard to miss it. However, here is a short list to help out:
• Acorn Squash
• Brussel Sprouts
Cantaloupe, grapefruit, orange, peach, strawberries, tomato, potato, and watermelon also have glutathione.
There is no particular amount of each vegetables that is required. Just get out your juicer and use a variety of vegetables according to taste. Small amounts of carrot and celery provide a good base of liquid for other vegetable juicing.